Reiki is a form of energy healing that originated in Japan. The word “Reiki” is composed of two Japanese words: “rei,” meaning universal or spiritual, and “ki,” meaning life force energy.

It is based on the belief that there is a life force energy that flows through all living things, and when this energy is low or blocked, it can lead to physical, emotional, or spiritual imbalances or illness.

Reiki is often used to support overall well-being and relaxation, reduce stress and anxiety, promote a sense of calm and balance, and enhance the body’s natural healing abilities.

Reiki practitioners use a technique called “laying on hands” or simply hovering their hands over the client’s body to channel this life force energy. The energy is believed to go where it is most needed in the recipient’s body, promoting relaxation, stress reduction, and facilitating the body’s natural healing process.

During a typical Reiki session, the recipient lies down fully clothed on a treatment table. The practitioner places their hands lightly on or above specific areas of the body, following a predetermined pattern or intuition. The practitioner may also use different hand positions around the head, shoulders, abdomen, limbs, or other areas, depending on the client’s needs. The recipient may feel sensations of warmth, tingling, or gentle vibrations as the energy is being channelled.

Reiki is generally safe and non-invasive, making it accessible to people of all ages and conditions. If you are interested in experiencing Reiki, you can seek out one of our qualified practitioners at Cocoon.

Reiki practitioners in Bondi Beach

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