Remedial Massage & Bodywork

Remedial massage offers you a holistic experience of relaxation and rehabilitation.

It can support injury and pain management as well as easing emotional stress and fatigue.

Through a gentle blend of deep therapeutic and remedial bodywork techniques, this type of massage increases blood flow and promotes the release of tension, both acute and chronic, in the muscles.

This massage is perfect for helping to improve and treat headache, neck pain, lower back pain, sciatica as well as general aches and pains that are all too common experiences in modern lifestyles.

Bodywork not only focuses on the manual therapy of relieving your symptoms, but it also incorporates a body-mind connection. While a practitioner of bodywork works on the deep muscles they are more adept at performing several forms of bodywork. This kind of approach is therefore more holistic and considers one’s mental state, nervous system, body posture, energy systems, as well as the entire functioning of the person.

You can arrange a pre-massage consultation with one of our practitioners so that we can support your individual needs.


Pregnancy Massage

At Cocoon we also offer Pregnancy Massage.

We will support you with a nurturing and therapeutic pregnancy massage from the first trimester and beyond. Get relief & relax into a 60-90 min pregnancy massage that focuses on the pressure and pain around the lower back, hips and pelvis.

Specialised treatment for pregnancy related pelvic-girdle pain can help relieve discomfort in the lower back and buttocks, the front of pelvis or the groin and provides a welcome respite for tired, sore or cramping legs.

From 38 weeks onwards we can safely introduce gentle Chinese acupressure techniques with clary sage essential oil. An anti-inflammatory, gently warming and soothing way to prepare you and your baby for labour and birth.

Remedial Massage & Bodywork practitioners in Bondi Beach

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